What is spirituality ? Our answer : that which inspires us to be our best.
That's a very modern definition of spirituality. But it's one that we can embrace once we've shed the religiosity and superstitions which have often smothered and usurped true spirituality.
Inspire, inspiration and spirituality all share the same root word, which derives from our most fundamental act : breathing in life giving oxygen.
Spirituality is a Latin word, which literally means : to breath.
Another way of saying " breath in " is : inspire.
Spirituality is the act of bringing within us, that which nourishes our mind and body. This nourishment enables us to be our very best.
When we bring into ourselves ( through our incoming thoughts & deeds ) beneficial nourishment, we become our best selves, and know happiness.
Meditation is an example of " beneficial nourishment ". It's no surprise, that meditation is THEE foundational spiritual act. At the core of true meditation, is a focus on symbolically " breathing in right thoughts " as we simultaneously honour our breath ( the most life sustaining and sacred thing we do all day ). Almost every spiritual tradition involves . . . meditation.
Beneficial nourishment is what spirituality aims to deliver. Over thousands of years, wisdom traditions have all shared their unique ways of ' doing ' spirituality. Chants in Hinduism, recitation in Islam, prayers in Christianity or silence in Zen Buddhism ; these are all spiritual actions.
Modern spirituality is about inspiring us to be our best. Sacred Spirit offers spiritual wisdom and practices that provide beneficial nourishment and enable us to become our best selves, but without the religiosity and superstitions which impede our practices.
Once nourished through meditation, our minds can be directed to our daily goal : which is to help those around us to be all they can be.
Every day WE can help others to become their best selves.
In doing so, we take the focus, and importantly, the pressure off ourselves. Our focus instead, is on others.
When we help bring healing to others, WE TOO BECOME HEALED.
Much of today’s metal health epidemic is caused by the pressure we put on ourselves by constantly focusing on ourselves. WE are causing our own crisis. This self-pressure is exacerbated by today’s technology - especially social media - where the emphasis is on us - uploading to the world our momentary best image ( the illusion ) whilst inwardly, the constant spotlight on ourselves, is making us increasingly . . . uneasy.
Our feelings of insecurity and anxiety are fed by our constant focus on our selves. We want to be great - but greatness eludes most of us when we desire it. Instead, turn your attention towards those around you. Help them to feel great - to feel loved - and YOU TOO WILL FEEL GREAT. Your insecurity and anxiety will melt away.
If every person on earth committed to helping those around them each day ( and acted upon that commitment ), the world will be transformed. No matter what you do, or who you are, if you begin the day with a commitment to helping those around you to be their best, you will feel better than any drug can make you feel.
At the start of each day, ask not : “ how can I be great today ? ”, but instead, ask : “ who can I help today ? ”.
Happiness will come to you as you help others around you. Guaranteed !
Aquarian Meditation - your resilience super-power
Spirituality is a Latin word, which literally means : to breath.
Another way of saying " breath in " is to say : to inspire.
Inspire, inspiration and spirituality all share the same root word, which derives from our most fundamental act : breathing in life giving oxygen.
Spirituality is the act of bringing within us, that which nourishes our mind and body. This nourishment enables us to be our very best.
When we bring into ourselves ( through our incoming thoughts & deeds ) beneficial nourishment, we become our best selves, and know happiness.
Meditation is an example of " beneficial nourishment ". It's no surprise, that meditation is THEE foundational spiritual act. At the core of true meditation, is a focus on symbolically " breathing in right thoughts " as we simultaneously honour our breath ( the most life sustaining and sacred thing we do all day ).
Almost every spiritual tradition involves . . . meditation.
Aquarian Spirituality offers spiritual wisdom and practices that provide beneficial nourishment and enable us to become our best selves, but without the religiosity and superstitions which impede our practices.
Meditation is beneficial for helping you to interact with the world.
But meditation is also beneficial for CREATING good health for YOU personally.
Our meditations are focused on nourishing love, freedom and beauty. These are the 3 pillars of our spirituality. These 3 pillars inspire us to live a life of . . . holiness.
In the Age of the Holy Spirit, we the people are all responsible for creating holiness ( not a god in the sky or one man on earth ).
Holiness has gone from been perceived as something divine and far away in heaven ( in the Age of Aries ), to something that was only present in one being on earth - Christ ( in the Age of Pisces ), to now something that is possible for every person to be, and to create with others ( in the Age of Aquarius ).
In the Aquarian Age, spiritual holiness is experienced when people act with love towards one another and honour each other’s freedoms. This all begins by appreciating each other’s inner beauty.
Wherever two or more people are gathered in the name of love, freedom and beauty, there is holiness. Holiness is like a sacred spirit ( a holy spirit ) that emerges when people act righteously towards each other. It is a force that is invisible but . . . powerfully real.
Whenever the spirit of holiness is created, we are inspired to be all that we can be because our ( inner ) beauty is recognised ( who we are is accepted ), we are loved ( we are healed & supported by the love of others around us ) and our freedoms are honoured ( we are empowered to live fully ! ).
The spirit of holiness is our salvation !
The spirituality of the New Age is thus a wholistic spirituality ; a spirituality EVERY ONE can be a part of : EVERY PERSON can create holiness around them and become a blessing upon this sacred earth.
For more on Aquarian Spirituality Meditations, the following publication includes the meditation program :
To acquire this book, simply search by author ( MC Zaniah ) on your Amazon site ( Hardcover or Paperback )
Aquarian Spirituality is a modern, primordial and wholistic spirituality - a liberating spirituality that nourishes our mind, body and spirit, and inspires us to be . . . all we can be.